Natural Factors Tranquil Sleep 60 Chew Tabs Stress-Relax Tropical Fruit Flavour
- Helps you fall asleep and stay asleep
- Works in harmony with your body’s natural sleep hormones
- Promotes restful sleep, so you wake refreshed and alert
- Induces relaxation and lowers the body’s stress response
- Chewable tablets have a great-tasting tropical fruit flavour
$23.89
Description
Stress-Relax® Tranquil Sleep® helps you fall asleep quickly, sleep soundly through the night, and wake up feeling refreshed, without the potentially serious mental and physical side effects caused by pharmaceutical “sleeping pills.” Containing Suntheanine® L-Theanine, melatonin, and 5-HTP, this natural alternative is completely safe, highly effective, and non-habit forming.
Feature Summary
Statistics Canada’s Canadian Community Health Survey says that an estimated 3.3 million Canadians over the age of 15 suffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep, and where overall sleep quality is non-restorative. There is a direct relationship between quantity and quality of sleep and health problems. Over time, sleep deprivation can lead to mood problems, decreased productivity, and safety issues at home and on the job.
This fast acting and very safe sleep formula can help you fall asleep more quickly, stay asleep, sleep more soundly, and wake up feeling refreshed. Tranquil Sleep combines L-Theanine with 5-HTP and melatonin. These ingredients exert a gentle yet powerfully synergistic effect to promote restful sleep and calm nervousness. These ingredients are supported by extensive research for their role in treating insomnia.
Ingredients
Medicinal ingredients
| Each tablet contains: | |
| Suntheanine® L-Theanine | 100 mg |
| L-5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed) | 15 mg |
| Melatonin (non-animal source) | 1.5 mg |
Non-medicinal Ingredients
Organic cane juice, purified stearic acid, xylitol, silica, tropical fruit flavour, citric acid, vegetable grade magnesium stearate (lubricant).
Allergen Statement
Contains no artificial colours, preservatives, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.
Suggested Use
Recommended use
Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps relieve the daytime fatigue associated with jet lag and reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome. Helps reset the body’s sleep-wake cycle (aspect of the circadian cycle). Helps to temporarily promote relaxation.
Recommended dose
Recommended adult dose: Chew 2 tablets daily, 30–45 minutes before bedtime, or as directed by a health care practitioner. 5-HTP can cause stomach sensitivity in some people. For this reason it is recommended that you do not take this product on an empty stomach. For use beyond 4 weeks, consult a health care practitioner.
Cautions
Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms persist or worsen. Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension, or if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and/or cold medications containing dextromethorphan, anti-nausea or anti-migraine medications. Some people may experience diarrhea, nausea, vomiting and abdominal pain. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Do not use if you are taking blood pressure, immunosuppressive, sedative/hypnotic medications, or if you are pregnant or breastfeeding, or have scleroderma. Do not drive or use machinery for 5 hours after taking the product and exercise caution if you are involved in activities requiring mental alertness. Some people may experience drowsiness. Keep out of the reach of children.
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