NOW Oat Bran, Organic 397 g
- Naturally Sourced
- High in Fibre and Iron
- Hearty, Nutritious & Wholesome
- Low Sodium
- Non-GMO
- Organic
- Vegan / Vegetarian
$5.88
Description
Oat Bran is the nutrient-dense outer husk of oat grain. It’s a good source of fibre. NOW Real Food™ Organic Oat Bran is a good natural additive to most baked goods and is primarily used to boost fibre content. It adds texture and imparts a subtle nutty flavour that’s ideal for breads and muffins, and it’s a flavourful addition to cereals, or as a topping for breads and muffins that adds colour and improves taste. A 1/3 cup (38g) serving of NOW Real Food™ Oat Bran supplies 3 grams of soluble fibre.
Ingredients
Pure Oat Bran
| Serving Size: | 1/3 Cup (38 g) | |
|---|---|---|
| Amount per Serving | % Daily Value | |
| * Percent Daily Values are based on 2,000 calorie diet. | ||
| Calories | 150 | |
| Fat | 3.5 g | 5% |
| Saturated Fat | 1 g | 5% |
| + Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbohydrate | 24 g | 8% |
| Dietary Fibre | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 20% | |
Suggested Use
Directions
To use as a hot cereal, simmer 2/3 cup of Organic Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavours to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.
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